{"store":{"baseInfo":{"podcastTitle":"Connecticut Show","slug":"connecticutshow","podcastDescription":"A new look at New England, as hosts Travis Poppleton and Terrance Abney discuss what it’s like to experience moving to the Northeast. Whether you’re planning to visit or relocate to this bucolic part of the world, the Connecticut Show will help you navigate the in’s and out’s.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14935318/ctShowLogo2k_episodez_sdtche.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14935318/ctShowLogo2k_episodez_sdtche_1200x628.jpg?s=16921b89c74bac4c6129cf122c469172&e=png","podcastUrl":"https://connecticutshow.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/connecticutshow/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-5mzpp-e3e516","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":65,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Connecticut Show","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5mzpp-e3e516-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/connecticut-show/id1641010697","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fconnecticutshow.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14935318%26podcastIdTag%3D5mzpp&dfl=https%3A%2F%2Fconnecticutshow.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7ew88vk9dP1DiRp7xQcVNR","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/be17f7ca-aefb-4620-962c-ccef57f7d859","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/101151032","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3385939","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/connecticut-show-4849233","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/b8pYLEI2jI7p","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-VPaJLmcoGuL2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"connecticutshow","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#242424","ComponentImage":"https://mcdn.podbean.com/mf/web/y4d4bf8vmts8j8zj/Boston_City_Flow09b3bd8d-9aa0-2348-da65-c43d3e3b2e87.jpg","ComponentContent":"

Contact us

Have a question of comment about the show? Know a place we need to check out or a story we're missing out on? Hit us up at info@connecticut.show

or visit us at https://connecticut.show

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://connecticutshow.podbean.com","apiCommonParams":{"t":"67402bd8","clientSignature":"8e72e83e58fbe84a60b0788a542e52de","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23922198-jqths","episode":{"id":"pb23922198","idTag":"jqths","title":"Episode 57: Running New England","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14935318/ctShowLogo2k_episodez_sdtche_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14935318/ctShowLogo2k_episodez_sdtche_1200x628.jpg?s=16921b89c74bac4c6129cf122c469172&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14935318/ctShowLogo2k_episodez_sdtche.png","previewContent":null,"content":"

Ready for your running advice from Terrence? As a dedicated runner and colligate level track coach, Terrence shares some wisdom on the best places to run in New England, as well as break down a few of those running terms like \"fartlek\" and \"BQ.\"

","publishTimestamp":1726110060,"duration":3051,"mediaUrl":"https://mcdn.podbean.com/mf/web/uhcaxc6mvqcfg8s4/ctshow_xpod_09_14_2024.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jqths-16d0616","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jqths-16d0616","transcriptUrl":null,"permalink":"/e/episode-57-running-new-england/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16D0616JQTHS","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":52,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jqths-16d0616","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23922198","idTag":"jqths","title":"Episode 57: Running New England","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14935318/ctShowLogo2k_episodez_sdtche_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14935318/ctShowLogo2k_episodez_sdtche_1200x628.jpg?s=16921b89c74bac4c6129cf122c469172&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14935318/ctShowLogo2k_episodez_sdtche.png","previewContent":null,"content":"

Episode 57: Running New England

Comments (0)